Week 1 Success!

Monday – walked to work with Mike. 45 minutes.
Tuesday – 3 matches of social tennis, probably not the best work out but it was really hot and I moved a little bit. 60 minutes.
Wednesday – walked to work with Mike and took a different route home. 45 minutes.
Thursday – walk with another mum and bub. maybe 30 minutes, but it was kind of stop and go.
Friday – walk to work with Mike, then to the mall, then home another route. 90 minute. I am beat.

Weight loss: 2.4 kgs (5.2 lbs) in 11 days. For some reason Wii Fit didn’t register my last body test, so I’m not sure what has happened this week.

I’m taking the weekend off the walking. Unless I’m wide awake at 5:30 am one morning and am motivated. It really is the best time of day!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s